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9 Easy Tips – How To Get Back In Your Intermittent Fasting Routine For A Healthier Life
Has your intermittent fasting routine gotten off track recently? If so, you are not alone. In this post I share 9 easy tips to get back on your intermittent fasting routine. Whether you're coming back from vacation, the holidays, a surgery, or just time off, this post is for you!
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Intermittent Fasting Success Stories | 5 Of The Most Effective Tips For Better Health And More Energy From Another IFer
Are you looking for inspiration from real people about how to achieve better health and have more energy? In this post you will read the first guest interview for Intermittent Fasting Success Stories. Mom of two, Kara, shares 5 of the most effective tips for better health and more energy in her intermittent fasting success story. Over the past 15 months I would consider myself as having joined the thousands of others with intermittent fasting success stories. I lost 25 pounds and have become passionate about living an intermittent fasting…